Weigh In record (no journal entry) for 19 May 2024
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113.6 kg
Lost so far: 3.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 24.24g | Prot: 62.86g | Carbs: 140.21g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Philadelphia Philadelphia Light, Esselunga Marmellata Lamponi, Coop Yogurt Intero al Caffè. Lunch: La Molisana Mezze Maniche Integrali, Mutti Passata di Pomodoro. Dinner: Granarolo High Protein Mozzarella . Snacks/Other: Muller Mousse Proteica Gusto Cioccolato. more...
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Losing 1.2 kg a Week
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davide.1996's Weight History
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