Weigh In record (no journal entry) for 19 May 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 18.59g | Prot: 21.24g | Carbs: 40.84g.
Breakfast: Кофе. Lunch: Огурец (с Кожурой), Соусе Терияки, Вареное Яйцо, Котлета Свиная, Спагетти. more...
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Gaining 2.1 kg a Week
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