Weigh In record (no journal entry) for 18 May 2024
|
72 kg
Lost so far: 21.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 103.21g | Prot: 90.55g | Carbs: 136.99g.
Breakfast: Pehuamar Palitos Salados. Lunch: Ensalada de Papas con Huevo, Chimichurri, Carrefour Pan Mignon, Carne Asada, Carne de Cerdo, Paladini Morcilla Parrillera, Chorizo. Snacks/Other: Ilolay Dulce de Leche, Chocolinas Chocolinas, Santa Clara Leche en Polvo Entera, La Serenísima Dulce de Leche Clásico. more...
|
|
2409 kcal
|
Exercise:
Running (jogging) - 8/kph - 40 minutes, Cardio - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliatrev's Weight History
|