Weigh In record (no journal entry) for 05 March 2023
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 21.40g | Prot: 23.16g | Carbs: 106.90g.
Breakfast: Tam Yağlı Sade Yoğurt, Yulaf, Yeşil Çay, Muz. Dinner: Yurt Soyulmuş Haşlanmış Kırmızı Pancar, Tam Yağlı Sade Yoğurt, Pişmiş Kereviz. Snacks/Other: Elma, Elma. more...
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justsimge's Weight History
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