Weigh In record (no journal entry) for 18 May 2024
|
102.3 kg
Lost so far: 8.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 36.27g | Prot: 84.44g | Carbs: 10.24g.
Lunch: Abacate, Contra-filé Grelhado. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|