Weigh In record (no journal entry) for 18 May 2024
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92.9 kg
Lost so far: 4.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 71.02g | Prot: 102.62g | Carbs: 94.43g.
Breakfast: Ovo, Sadia Mussarela, Yoki Goma de Tapioca. Lunch: Limão, Maricota Panqueca de Frango. Dinner: Churrasco. Snacks/Other: Pão Francês sem Miolo, Café, Ovo, Sadia Mussarela, Maçã, Qualitá Uva sem Semente Crimson. more...
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Losing 3.5 kg a Week
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Bbrunoro's Weight History
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