Meltemselseyler's Journal, 18 May 24


View Diet Calendar, 18 May 2024:
1939 kcal Fat: 79.59g | Prot: 70.95g | Carbs: 239.90g.   Breakfast: Kıymalı Börek, Badem Sütü, Nestle Nesfit Granola, Muz, Keten Tohumu, Ceviz, Eti Lifalif Yulaf Ezmesi. Lunch: Mücver, Zeytinyağlı Yaprak Sarma, Elma, Patates Cipsi, Gräfschafter Bio KNÄCKE-BROT SNACK (Rosmarin & Meersalz). Dinner: Kakaolu Kek, Dr. Oetker Pasta Kreması, Dondurma Külahı, Fırında Patates, Ahtapot. more...
2061 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Meltemselseyler's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.