Weigh In record (no journal entry) for 18 May 2024
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63.5 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 103.87g | Prot: 163.13g | Carbs: 90.62g.
Lunch: Erdbeeren, Excelsior Edelbitter Schokolade 70%, Ja! Pinienkerne, Ceres MCT Öl, Mandelprotein, Mandel Drink Ungesüßt, Vanillezucker, Mandelprotein, Mandel Drink Ungesüßt, Vanillezucker. Dinner: Excelsior Edelbitter Schokolade 70%, Haribo Lakritz Schnecken, AIA Hänchen Fackeln Garda, REWE Pfannengemüse, Gurke (mit Schale), Gurke (Geschält), Aldi Rindersaftschinken, DM Leinmehl. Snacks/Other: Excelsior Edelbitter Schokolade 70%, Erdbeeren, Gartenkrone Italienisches Pfannengemüse. more...
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Losing 2.3 kg a Week
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carbo_holic's Weight History
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