aycan.alimanoglu3's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024
85.7 kg Lost so far: 26.4 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
1291 kcal Fat: 36.06g | Prot: 161.31g | Carbs: 76.50g.   Breakfast: Lidl Basmati Reis, Metzgerfrisch Rinder-Minutensteaks. Lunch: Lidl Rinderhackfleisch Light, Lidl Haferflocken. Snacks/Other: Vemondo Hafer Barista Edition. more...
1783 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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aycan.alimanoglu3's Weight History


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