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Fett 29.2 / Muskel 33.9 / BMI 24.4
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72.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1267 kcal
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Fat: 54.99g | Prot: 102.75g | Carbs: 88.14g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee. Lunch: Body Attack Power Protein 90, Cranberries, Gut & Günstig Reine Buttermilch. Dinner: Bolognesetorte. Snacks/Other: Protein Cheesecake. more...
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Losing 0.5 kg a Week
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 Comments
... wie kann man nur all den Leckereien wiederstehen? Ich weiß GANZ GENAU was mein Problem ist, doch ich kann es einfach nicht lassen! Ahh... :-(
11 Jan 16 by member: tine2705
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tine2705's Weight History
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