Weigh In record (no journal entry) for 18 May 2024
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112 kg
Lost so far: 38 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 7.64g | Prot: 3.98g | Carbs: 19.82g.
Breakfast: Mühlhäuser Erdbeermarmelade, Bergader Almkäse Frühlingsgruß, Ja! Vollkorn Toastbrot. more...
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Losing 0.4 kg a Week
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ChrisHUN's Weight History
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