Weigh In record (no journal entry) for 18 May 2024
|
52.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 85.50g | Prot: 61.32g | Carbs: 172.98g.
Breakfast: Nestlé Dessert Chocolat Noir, La Boulangère Pain de Mie Bio Céréales et Graines, Huile d'Olive, Oeuf, Banane. Lunch: Duvel Bière, Noix de Cajou Grillées au Miel, Carottes, Ratatouille, Uncle Ben's Riz Complet, Poivron Farci, Saint Azay Spécialité de Saucisson Sec. Dinner: Tomates. Snacks/Other: Fraises, Gâteau au Chocolat (sans Glaçage), Lindt Chocolat Lait Noisettes, Monique Ranou Mini Saucissons Secs. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|