Weigh In record (no journal entry) for 09 April 2024
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52.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 34.06g | Prot: 36.10g | Carbs: 28.79g.
Breakfast: Zero Butter Wave Choco Печенье Карамельное в Молочном Шоколаде, Помидоры, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Lunch: Trattoria di maestro Turatti Моцарелла Mini, KFS Терияки Байтс. more...
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Gaining 0.1 kg a Week
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