Weigh In record (no journal entry) for 18 May 2024
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 51.13g | Prot: 50.35g | Carbs: 236.45g.
Lunch: Air Fryer French Fries, Lemcke Neutral Taste Coconut Oil, Miami Dill Cucumbers, Chicksters, Brown Buns, Reduced Oil Canola Mayo, Medium Fat Mozzarella Cheese, Onions , Lettuce, Tomatoes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Granny Smith Apples, Cadbury Lunch Bar Man Size. more...
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Losing 2.1 kg a Week
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TallestThabo's Weight History
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