Weigh In record (no journal entry) for 18 May 2024
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84.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 2.63g | Prot: 18.45g | Carbs: 2.68g.
Breakfast: Kaffee mit Milch, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Gut & Günstig Champignons . more...
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Losing 4.9 kg a Week
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moncheri102008's Weight History
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