Weigh In record (no journal entry) for 18 May 2024
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82.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 57.26g | Prot: 103.65g | Carbs: 182.93g.
Breakfast: Gruyere Cheese, Farmer's Best Rahmspinat, Juicy Marbles Filetstaak Auf Basis Von Pflanzlichem Protein, M-Budget Tomatensauce mit Basilikum, Spaghetti, Namaste India Mini Naans. Lunch: Mayonnaise , M-Budget Tomatensauce, Morga Soja Geschnetzeltes, Taifun Filet de Tofu à la Japonaise, White Rice, Namaste India Mini Naans, Migros Roggenschrot-Brot. more...
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steady weight
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richner.michi's Weight History
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