|
İşyeri akşam menüsü Herkese afiyet olsun 👊🏻
|
1736 kcal
|
Fat: 78.77g | Prot: 98.92g | Carbs: 159.28g.
Breakfast: Altınkılıç Laktozsuz Kefir, Uno Çok Tahıllı Ekmek, Namet Hindi Füme 7/24, Beyaz Peynir. Dinner: Izgara Köfte, Tat Nohutlu Şehriyeli Pirinç Pilavı. Snacks/Other: Muz. more...
|
|
3572 kcal
|
Exercise:
Exercise Machine - 10 minutes, Weight Training (moderate) - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeteKadirİspir's Weight History
|