Weigh In record (no journal entry) for 17 May 2024
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67.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 67.19g | Prot: 164.15g | Carbs: 153.03g.
Breakfast: ICA Baby Plommontomater, Baresa Black Olives, La Vache Qui Rit Mini Cubes. Lunch: Saltå Kvarn Russin, Lindahls Kvarg Naturell, Caidc Pumpakärnor, Go Green Hampafrön, Superfruit Chiafrön, Natessen Psyllium, Allévo One Meal Chocolate Drink. Dinner: Lidl Berry Mix, Arla Yalla! Protein Milkshake Vanilj, Fast Sports Nutrition Karamel Protein Shake, GAAM Nutrition Chocolate Pudding, Äggvita. Snacks/Other: GAAM Nutrition Soft Bar Brownie, Njie Propud Protein Bar Cookies N’ Dream. more...
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Losing 1.8 kg a Week
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Blancka81's Weight History
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