Weigh In record (no journal entry) for 17 May 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 22.46g | Prot: 59.38g | Carbs: 184.10g.
Breakfast: Banana Prata, Ovo (Inteiro), Canela, Café com Açúcar. Lunch: Banana Prata, Arroz Branco. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Hortifruti Repolho Branco Cru, Arroz Branco (Cozido). Snacks/Other: Yorgus Iogurte Natural Grego, Pipoca Branca (em Óleo), Ponkan, Laranjas. more...
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Gaining 0.1 kg a Week
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Angela veloso's Weight History
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