Weigh In record (no journal entry) for 17 May 2024
|
97.3 kg
Lost so far: 10.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 50.20g | Prot: 43.72g | Carbs: 78.81g.
Breakfast: Tesco Fruit & Nut Muesli, Whole Milk, Coffee. Lunch: Tesco Pork Cocktail Sausages. Snacks/Other: Piatnica Serek Homogenizowany Waniliowy. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|