Weigh In record (no journal entry) for 17 May 2024
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110.8 kg
Lost so far: 29.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 40.87g | Prot: 72.54g | Carbs: 155.32g.
Breakfast: Dried Black Walnuts, Daisy Low Fat 2% Small Curd Cottage Cheese, Nutpods Cookie Butter Creamer. Lunch: Sunsweet Prune Juice, Healthy Choice Power Bowls Korean-Inspired Beef. Dinner: Black Beans (Canned), Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Brown Rice. Snacks/Other: Hershey's Miniatures, Jolly Rancher Hard Candy. more...
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Gaining 0.6 kg a Week
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jestellia's Weight History
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