Weigh In record (no journal entry) for 17 May 2024
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72.4 kg
Lost so far: 19.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 27.33g | Prot: 84.43g | Carbs: 111.72g.
Breakfast: Lubella Makaron Gwiazdki, Konspol Nuggetsy z Kurczaka Panierowane, Kawa z Mlekiem, McDonald's Kawa Duża z Mlekiem. Dinner: Kujawski Olej (10g), Biedronka Pieczarki, Cebule, Cenos Ryż Parboiled, Grillowana Pierś z Kurczaka. more...
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Losing 0.3 kg a Week
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mama_dwóch_synów 's Weight History
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