Weigh In record (no journal entry) for 17 May 2024
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 10.15g | Prot: 29.41g | Carbs: 25.64g.
Lunch: Кофе с Молоком и Сахаром, Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
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Losing 6.3 kg a Week
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mr.denisnabiev's Weight History
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