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الحمد لله ❤️
كنت بعك كتير من العيد و بطلع همي في الاكل بس بحاول التزم تاني فالحمد لله
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74.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 9.70g | Prot: 18.00g | Carbs: 148.56g.
Breakfast: White Flour, Banana, Yellow Whole Grain Corn Flour , Egg. more...
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Gaining 0.1 kg a Week
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Mayar Mahmoud saad's Weight History
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