Weigh In record (no journal entry) for 17 May 2024
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108.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 109.52g | Prot: 40.62g | Carbs: 10.07g.
Lunch: Keto brood new, Silifke Goudse Kaas Jong 48+, Gekookt Ei, Melkan Witte Kaas, Bağcı Groene Olijf, Komkommer (met Schil), Tomaten, Aldi Zoetjes, Jumbo Koffie Melk, Douwe Egberts Koffie. more...
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Gaining 0.1 kg a Week
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