Weigh In record (no journal entry) for 17 May 2024
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 41.80g | Prot: 85.25g | Carbs: 124.73g.
Breakfast: Pepsi Max, Barebells Protein Bar White Chocolate Almond, Äpfel, Gurke (mit Schale), Migros Joghurt Waldbeere, Seeberger Chia-Samen, Sponser Whey Protein 94. Lunch: Äpfel, Magnum Almond. Snacks/Other: Starbucks Americano (Tall). more...
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Losing 0.5 kg a Week
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Lol120120's Weight History
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