Weigh In record (no journal entry) for 17 May 2024
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79.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 31.52g | Prot: 32.42g | Carbs: 154.83g.
Breakfast: Domatesler, Siyah Zeytin, Karpuz, Beyaz Ekmek, Doğal Peynir. Lunch: Şeftali. Dinner: Yoğurt, Çoban Salatası, Bulgur Pilavı. more...
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Losing 1.4 kg a Week
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Ümrannnn.'s Weight History
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