Weigh In record (no journal entry) for 17 May 2024
|
78.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 19.88g | Prot: 13.75g | Carbs: 51.91g.
Breakfast: Polezzno Миндальные Лепестки , Кофе с Молоком, Белый Город Молоко 2,5%, Грецкие Орехи, Изюм, Увелка Овсяные Хлопья 5 Злаков. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana80kg's Weight History
|