Weigh In record (no journal entry) for 17 May 2024
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.28g | Prot: 16.36g | Carbs: 56.30g.
Breakfast: Bregott Extra Saltat, Arla Prästost 31%, Polarbröd Hällakaka. Lunch: Kalles Kaviar, Arla Keso Naturell 4%, Wasa Sport Knäckebröd. Dinner: Bregott Extra Saltat, Färskpotatis. more...
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Losing 1.8 kg a Week
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mmjornestrand's Weight History
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