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kamila.eaw
Journal
11 Mar 24
kamila.eaw's Journal, 11 Mar 24
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Weigh In record (no journal entry) for 11 March 2024
89.5 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2024:
1679 kcal
Fat: 71.74g | Prot: 47.28g | Carbs: 210.63g.
Breakfast:
Smoothie borówkowe.
Lunch:
Chleb, Delikate Serek Puszysty Klasyczny, Jajko na Twardo.
Dinner:
Makaron ze szpinakiem.
Snacks/Other:
Solen Papita Party.
more...
2370 kcal
Exercise:
Sleeping - 8 hours, Spacer las - 52 minutes, Resting - 15 hours and 8 minutes.
more...
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kamila.eaw's Weight History
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