Weigh In record (no journal entry) for 17 May 2024
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59 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.80g | Prot: 20.64g | Carbs: 15.34g.
Breakfast: Кофе, Молоко 1,5%, Красная Цена Сыр Российский, Салат Айсберг, Империя Вкуса Ветчина с Индейкой 3%, Хлеб из Клетчатки. more...
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Losing 3.5 kg a Week
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smeleekiska's Weight History
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