Weigh In record (no journal entry) for 17 May 2024
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71.9 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 20.47g | Prot: 22.20g | Carbs: 88.12g.
Breakfast: Kölln Haferflocken, Banane, Äpfel, Birnen, Alpro Sojajoghurt - Natur Ungesüßt , DM Bio Kokos Mandel Granola, DM Bio Haferkleie mit Keim. more...
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Losing 0.7 kg a Week
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scottsbluff's Weight History
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