Weigh In record (no journal entry) for 17 May 2024
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51 kg
Lost so far: 7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 87.88g | Prot: 79.66g | Carbs: 226.54g.
Breakfast: Банан, Яблоко Зеленое. Lunch: Tesco Babyleaf & Rocket Salad, Огурец (без Кожуры), Авокадо, Rathdaragh Cheese, Lidl Multiseed Loaf. Dinner: Rathdaragh Cheese, Lidl Multiseed Loaf, Vemondo Meat Free Chicken Style Burger, Castelli Mozzarella, Приготовленная Брокколи (без Жира), Приготовленная Цветная Капуста (без Жира), Растительное Масло, Огурец (без Кожуры), Редис, Tesco Babyleaf & Rocket Salad. Snacks/Other: Snaktastic Potato Sticks, Банан, Milbona Organic Yogurt Apple & Pear. more...
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Losing 1.4 kg a Week
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ljubimeca's Weight History
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