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blibla_blub
Journal
17 May 24
blibla_blub's Journal, 17 May 24
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Weigh In record (no journal entry) for 17 May 2024
75.3 kg
Lost so far:
3.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2024:
1111 kcal
Fat: 41.24g | Prot: 96.08g | Carbs: 95.96g.
Breakfast:
Herbalife Formular 1 Café Latte.
Lunch:
Linessa Mozzarella Light, Rote Tomaten.
Dinner:
KFC Original Bite.
Snacks/Other:
IronMaxx Vegan-High Protein Brownie, Pfirsiche, Milbona Fettarmer Joghurt Mild 1,5% Fett, Honig.
more...
1742 kcal
Exercise:
Home-Workout - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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blibla_blub's Weight History
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