Weigh In record (no journal entry) for 17 May 2024
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114.7 kg
Lost so far: 9.6 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 60.87g | Prot: 53.51g | Carbs: 163.27g.
Breakfast: Ja! Feine Salzstangen (25g). Lunch: Zott Monte, Spaghetti Trocken, Bolognese. Dinner: Zott Monte, Marmelade, Ei, Schwarzwälder Schinken, Butter, Mischkornbrot. more...
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Losing 0.9 kg a Week
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Alessa0203's Weight History
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