Weigh In record (no journal entry) for 17 May 2024
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56.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 138.17g | Prot: 97.88g | Carbs: 27.50g.
Breakfast: 앵커 무염버터. Lunch: 새송이버섯, 깻잎, 상추, 삼겹살. Dinner: 동원 살코기 동원참치 라이트 스탠다드 (85g), 오뚜기 올리브유 마요네즈, 양배추, 깻잎, 달걀, 풀무원 김밥김. Snacks/Other: HBAF 먼투썬 하루견과 핑크. more...
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Gaining 1.1 kg a Week
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yumyammy's Weight History
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