Weigh In record (no journal entry) for 16 May 2024
|
77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 77.88g | Prot: 77.69g | Carbs: 138.16g.
Breakfast: Dunkin' Donuts Cold Brew with Sweet Cold Foam, Black - Medium, Matteo's Barista Style Coffee Syrups Thin Vanilla, Espresso Coffee, Dole Classic Cole Slaw Mix, Kraft Singles White American Cheese Slices, Egg, L'oven Fresh Sandwich Skinnys Multi-Grain, Friendly Farms Lactose Free 2% Reduced Fat Milk. Lunch: Sunshine Cheez-It Original Snack Crackers, Cherry Tomatoes, Emporium Selection Fresh Mozzarella Cheese, Happy Farms Spreadable Cheese Wedges, Specially Selected Square Sourdough Loaf. Snacks/Other: Simple Truth Freeze-Dried Strawberries, Walnuts, Park Street Deli Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|