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110.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 88.71g | Prot: 77.86g | Carbs: 229.18g.
Breakfast: Çay Şekerli, Acuka, Tulum Peyniri, Susamlı Simit. Lunch: Beyaz Ekmek, Domatesler, Mis Mihaliç Peyniri. Dinner: Etli Mantı. Snacks/Other: Simbat Tuzsuz Dakota Çekirdek, Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç, Nescafe İkisi Bir Arada, Algida Frigola, Ekler. more...
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2799 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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