Weigh In record (no journal entry) for 16 May 2024
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 52.54g | Prot: 105.96g | Carbs: 142.37g.
Breakfast: Vegan Food Арахисовая Паста без Сахара, Ржаной Край Заварной Хлеб в Нарезке, Aroy-D Кокосовое Молоко 17-19% Жирности . Lunch: Wellfoods Масло ГХИ Классическое, Агро-Альянс Гречка Экстра, Самсон Фарш Говяжий 7,5%. more...
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Losing 0.4 kg a Week
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Avrora260987's Weight History
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