Weigh In record (no journal entry) for 16 May 2024
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55.8 kg
Lost so far: 13.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 42.47g | Prot: 58.79g | Carbs: 173.60g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Lacta Amandita (2), Tomates, Chuchu Cozido, Contra-filé, Repolho-Roxo, Pepino Japonês, Hortifruti Cenoura Crua, Pêra Williams. Dinner: Hershey's Special Dark 60% Café, Sol Brilhante Queijo Minas Frescal, Melancia, Sopa de Legumes. Snacks/Other: Bolo de Coco, Vale D'ouro Biscoito de Polvilho Tradicional. more...
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Losing 3.5 kg a Week
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Millena_03's Weight History
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