Weigh In record (no journal entry) for 10 January 2016
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124.6 kg
Lost so far: 1.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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946 kcal
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Fat: 54.40g | Prot: 58.27g | Carbs: 100.09g.
Breakfast: Koffie, Friesche Vlag Goudzand Cup 7 Ml, Dieetella Dieetella Light, Helaes Pindakaas met Stukjes Noot, Volkoren Brood. Lunch: Friesche Vlag Goudzand Cup 7 Ml, Koffie. Dinner: Jumbo Beschuit Naturel, Suiker, Magere Yoghurt, SPA Rood, Jumbo Balans Gerookte Kip Salade. Snacks/Other: SPA Rood. more...
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3430 kcal
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Exercise:
Housework - 15 minutes, Watching TV/Computer - 2 hours, Scooter - 5 minutes, Showering - 15 minutes, Shopping - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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Rebbeltje2's Weight History
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