Weigh In record (no journal entry) for 16 May 2024
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77 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 33.51g | Prot: 58.43g | Carbs: 109.25g.
Breakfast: Малиновое Варенье, Коровка из Кореновки Творог 9%. Lunch: Банан, Свинина Отварная, Нут (Вареный), Красная Фасоль (с Солью, Вареная). more...
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Gaining 0.6 kg a Week
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zegor.vs's Weight History
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