PaxAmericana's Journal, 18 Oct 09

I'm really amazed that I'm still losing weight... even though I've been bad for the last 3 days.

Cool!
107.0 kg Lost so far: 9.1 kg.    Still to go: 25.4 kg.    Diet followed: Poorly.

View Diet Calendar, 18 October 2009:
1742 kcal Fat: 71.35g | Prot: 105.33g | Carbs: 172.12g.   Breakfast: Silk Chocolate Soymilk Light, coffee. Lunch: Baked Lemon Catfish Fillets, Borden Lowfat Cottage Cheese, Pear, Cucumber, tomato, Lettuce, Raspberry Cabernet Vinaigrette. Dinner: Chicken Noodle Soup, Soy Latte, Pork chop. more...
2608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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PaxAmericana's Weight History


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