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🛸
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105.8 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 26.12g | Prot: 77.57g | Carbs: 58.94g.
Breakfast: Got7 Protein Ice Coffee, Edeka Bio Dattelsirup, Alesto Walnusskerne Naturbelassen, Seeberger Mandeln, Granny Smith Äpfel, Bulk Powders Pure Whey Protein Banana, Chia-Samen, Ener Bio Feine Haferflocken, Arla Skyr Natur. Snacks/Other: ESN Isoclear Whey Isolate Fresh Cherry. more...
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Losing 0.7 kg a Week
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