Weigh In record (no journal entry) for 16 May 2024
|
61.7 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 57.61g | Prot: 85.56g | Carbs: 111.63g.
Breakfast: Milch 1,5%, Wehle Collagen, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt, Blaubeeren, DM Bio Chiasamen, K-Bio Haferkleie, Leinsamen. Lunch: Milbona Quark 20%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Döbelner Würstchen. Snacks/Other: Nuii New York Cookies & Cream. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|