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gribveronika
Journal
23 Nov 23
gribveronika's Journal, 23 Nov 23
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Weigh In record (no journal entry) for 23 November 2023
95 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2023:
330 kcal
Fat: 16.48g | Prot: 20.42g | Carbs: 26.03g.
Breakfast:
Киви, Чай с Лимоном и Сахаром, Вареное Яйцо.
more...
2780 kcal
Exercise:
Jumping Jacks (Star Jumps) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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gribveronika's Weight History
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