Weigh In record (no journal entry) for 15 May 2024
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55.2 kg
Lost so far: 6.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 30.69g | Prot: 28.16g | Carbs: 65.56g.
Lunch: Clara de Ovo Cozida, Ovo Cozido, Camil Arroz Branco Cozido, Quiabo Cozido. Snacks/Other: Leite Integral, Açúcar, Pão Francês, Manteiga Milk Menk. more...
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Gaining 0.2 kg a Week
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