Weigh In record (no journal entry) for 15 May 2024
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100.2 kg
Lost so far: 10.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 20.52g | Prot: 23.12g | Carbs: 93.49g.
Breakfast: Oranges, Abricots, Huiles Huile d'olives, Vitalait Lait Demi Ecreme, Oeuf sur le Plat, Baguette. Snacks/Other: Sponge Cake. more...
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Gaining 0.1 kg a Week
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نجاة نجاة's Weight History
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