Vecka 3 Senaste veckan: -1,5kg Sammanlagt: -4,6 kg
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 14.48g | Prot: 74.56g | Carbs: 52.24g.
Breakfast: Star Nutrition Whey-80, Slanka Shake. Lunch: Slanka Shake, Slanka Shake. more...
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Losing 2.6 kg a Week
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