Weigh In record (no journal entry) for 15 May 2024
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 66.95g | Prot: 77.41g | Carbs: 304.84g.
Breakfast: Sondey Galettes de Riz au Chocolat Noir, Banaan, Delhaize Myrtilles, Bjorg Flocons D’Avoine . Lunch: Action Sau’Cee Yammie, Mango's, Lidl Croque Saumon Pommes de Terre Et Légumes . Dinner: Delhaize Parmigiano Reggiano, Sol & Mar Tomate Frito Con Cebolla, Aldi Scampi, Tagliatelle. Snacks/Other: Milka Melocakes. more...
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Losing 2.8 kg a Week
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EllenVH79's Weight History
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